Massimiliano Maini 42195m row
42,195
Meters
3:31:31.2
Time
2:30.3
Pace
2435
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 4436 |
| Drag Factor | 112 |
June 26, 2022 16:58:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31:31.2 | 42,195 | 2:30.3 | 103 | 654 | 20 | 143 |
| 17:39.2 | 4,000 | 2:12.4 | 151 | 818 | 20 | 141 |
| 17:58.6 | 8,000 | 2:14.8 | 143 | 791 | 21 | 149 |
| 18:17.8 | 12,000 | 2:17.2 | 135 | 766 | 22 | 149 |
| 18:23.5 | 16,000 | 2:17.9 | 133 | 758 | 22 | 152 |
| 18:35.8 | 20,000 | 2:19.4 | 129 | 743 | 22 | 151 |
| 19:14.6 | 24,000 | 2:24.3 | 116 | 700 | 22 | 148 |
| 18:55.1 | 28,000 | 2:21.8 | 123 | 721 | 22 | 151 |
| 19:52.2 | 32,000 | 2:29.0 | 106 | 663 | 23 | 154 |
| 21:44.0 | 36,000 | 2:43.0 | 81 | 578 | 21 | 133 |
| 30:39.8 | 40,000 | 3:49.9 | 29 | 399 | 15 | 118 |
| 10:10.6 | 42,195 | 2:19.0 | 130 | 747 | 26 | 150 |
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Marathon