Massimiliano Maini 5:09 row
1,023
Meters
5:09.3
Time
2:31.1
Pace
55
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 113 |
June 24, 2022 13:27:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,023 | 2:31.1 | 101 | 648 | 20 | 140 |
| 5:09.3 | 1,024 | 2:31.0 | 102 | 649 | 20 | 140 |
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