Massimiliano Maini 1:00:00 row
13,792
Meters
1:00:00.0
Time
2:10.5
Pace
838
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 143 |
June 19, 2022 11:57:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,792 | 2:10.5 | 157 | 841 | 22 | 154 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 22 | 141 |
| 20:00.0 | 2,321 | 2:09.2 | 162 | 857 | 22 | 149 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 842 | 23 | 155 |
| 40:00.0 | 2,273 | 2:11.9 | 152 | 823 | 22 | 154 |
| 50:00.0 | 2,269 | 2:12.2 | 151 | 821 | 23 | 156 |
| 1:00:00.0 | 2,284 | 2:11.3 | 154 | 831 | 23 | 170 |
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