Massimiliano Maini 1:00:00 row
13,800
Meters
1:00:00.0
Time
2:10.4
Pace
840
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 112 |
June 15, 2022 13:37:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,800 | 2:10.4 | 158 | 842 | 22 | 155 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 22 | 145 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 863 | 22 | 150 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 850 | 23 | 155 |
| 40:00.0 | 2,289 | 2:11.0 | 155 | 835 | 22 | 155 |
| 50:00.0 | 2,260 | 2:12.7 | 150 | 814 | 22 | 156 |
| 1:00:00.0 | 2,272 | 2:12.0 | 152 | 823 | 23 | 173 |
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