Massimiliano Maini 10:06 row
2,315
Meters
10:06.4
Time
2:10.9
Pace
140
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 111 |
June 14, 2022 12:32:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,315 | 2:10.9 | 156 | 836 | 20 | 146 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 21 | 146 |
| 10:06.4 | 13 | 4:06.1 | 23 | 380 | 0 | 147 |
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