Massimiliano Maini 1:00:00 row
13,812
Meters
1:00:00.0
Time
2:10.3
Pace
841
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1373 |
| Drag Factor | 109 |
June 12, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,812 | 2:10.3 | 158 | 844 | 23 | 156 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 22 | 148 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 23 | 154 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 851 | 23 | 157 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 824 | 22 | 156 |
| 50:00.0 | 2,255 | 2:13.0 | 149 | 811 | 23 | 155 |
| 1:00:00.0 | 2,286 | 2:11.2 | 155 | 832 | 25 | 169 |
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