Massimiliano Maini 1:00:00 row
13,777
Meters
1:00:00.0
Time
2:10.6
Pace
837
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 109 |
June 08, 2022 18:57:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,777 | 2:10.6 | 157 | 840 | 20 | 156 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 20 | 148 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 863 | 20 | 153 |
| 30:00.0 | 2,298 | 2:10.5 | 157 | 841 | 20 | 154 |
| 40:00.0 | 2,271 | 2:12.1 | 152 | 822 | 21 | 155 |
| 50:00.0 | 2,252 | 2:13.2 | 148 | 809 | 20 | 157 |
| 1:00:00.0 | 2,284 | 2:11.3 | 154 | 831 | 22 | 171 |
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