Massimiliano Maini 52:21 row
11,539
Meters
52:21.5
Time
2:16.1
Pace
691
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 1109 |
| Drag Factor | 112 |
June 05, 2022 16:20:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:21.5 | 11,539 | 2:16.1 | 139 | 777 | 21 | 151 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 22 | 148 |
| 20:00.0 | 2,319 | 2:09.3 | 162 | 856 | 22 | 153 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 833 | 22 | 157 |
| 40:00.0 | 2,243 | 2:13.7 | 146 | 803 | 22 | 157 |
| 50:00.0 | 1,983 | 2:31.2 | 101 | 647 | 21 | 141 |
| 52:21.5 | 367 | 3:12.7 | 49 | 468 | 14 | 148 |
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Workout Graph
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Free (very tired)