Massimiliano Maini 1:00:00 row
13,707
Meters
1:00:00.0
Time
2:11.3
Pace
828
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 142 |
May 29, 2022 20:30:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,707 | 2:11.3 | 155 | 831 | 20 | 157 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 18 | 149 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 837 | 19 | 153 |
| 30:00.0 | 2,276 | 2:11.8 | 153 | 825 | 20 | 154 |
| 40:00.0 | 2,269 | 2:12.2 | 151 | 821 | 21 | 156 |
| 50:00.0 | 2,255 | 2:13.0 | 149 | 811 | 20 | 158 |
| 1:00:00.0 | 2,304 | 2:10.2 | 159 | 845 | 22 | 173 |
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