Massimiliano Maini 15:12 row
3,493
Meters
15:12.8
Time
2:10.6
Pace
213
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 113 |
May 26, 2022 16:39:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.8 | 3,493 | 2:10.6 | 157 | 839 | 20 | 148 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 21 | 146 |
| 15:12.8 | 1,179 | 2:12.6 | 150 | 816 | 20 | 154 |
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