Massimiliano Maini 3x8:00/2:00r row
5,884
Meters
24:00.0
Time
2:02.3
Pace
382
Calories
169
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,009 |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 140 |
May 03, 2022 13:09:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,884 | 2:02.3 | 191 | 957 | 22 | 169 |
| 8:00.0 | 1,994 | 2:00.3 | 201 | 990 | 22 | 169 |
| 8:00.0 | 1,965 | 2:02.1 | 192 | 961 | 22 | 170 |
| 8:00.0 | 1,924 | 2:04.7 | 180 | 920 | 22 | 170 |
| r125 |
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Workout Graph
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A001