Massimiliano Maini 1:00:00 row
13,514
Meters
1:00:00.0
Time
2:13.1
Pace
807
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 140 |
April 30, 2022 20:07:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,514 | 2:13.1 | 148 | 809 | 20 | 154 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 22 | 146 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 21 | 150 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 817 | 20 | 156 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 21 | 156 |
| 50:00.0 | 2,211 | 2:15.6 | 140 | 782 | 20 | 157 |
| 1:00:00.0 | 2,214 | 2:15.5 | 141 | 784 | 21 | 161 |
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