Massimiliano Maini 30:26 row
6,881
Meters
30:26.8
Time
2:12.7
Pace
412
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 146 |
April 20, 2022 18:11:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.8 | 6,881 | 2:12.7 | 150 | 814 | 19 | 151 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 19 | 148 |
| 20:00.0 | 2,267 | 2:12.3 | 151 | 819 | 20 | 150 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 21 | 155 |
| 30:26.8 | 85 | 2:37.6 | 89 | 607 | 17 | 155 |
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Workout Graph
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UT (30min)