Massimiliano Maini 10:14 row
2,023
Meters
10:14.9
Time
2:31.9
Pace
110
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 117 |
April 19, 2022 13:42:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.9 | 2,023 | 2:31.9 | 100 | 643 | 19 | 143 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 20 | 143 |
| 10:14.9 | 23 | 5:23.9 | 10 | 335 | 7 | 143 |
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