Massimiliano Maini 3x8:00/2:00r row
5,904
Meters
24:00.0
Time
2:01.9
Pace
384
Calories
175
Heart Rate
| Rest Distance | 338 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,242 |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 152 |
March 09, 2022 18:26:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,904 | 2:01.9 | 193 | 964 | 23 | 175 |
| 8:00.0 | 1,992 | 2:00.4 | 200 | 988 | 21 | 174 |
| 8:00.0 | 1,967 | 2:02.0 | 193 | 963 | 23 | 176 |
| 8:00.0 | 1,944 | 2:03.4 | 186 | 940 | 26 | 177 |
| r338 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
A002