Massimiliano Maini 10000m row
10,000
Meters
44:26.7
Time
2:13.3
Pace
597
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 134 |
February 27, 2022 11:19:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.7 | 10,000 | 2:13.3 | 148 | 808 | 21 | 145 |
| 11:04.8 | 2,500 | 2:12.9 | 149 | 812 | 21 | 139 |
| 11:07.4 | 5,000 | 2:13.4 | 147 | 806 | 21 | 144 |
| 11:06.0 | 7,500 | 2:13.2 | 148 | 809 | 21 | 150 |
| 11:08.5 | 10,000 | 2:13.7 | 146 | 804 | 22 | 150 |
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