Massimiliano Maini 5:23 row
1,212
Meters
5:23.5
Time
2:13.4
Pace
76
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 118 |
February 25, 2022 17:40:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,212 | 2:13.4 | 147 | 806 | 21 | 148 |
| 5:23.5 | 1,212 | 2:13.4 | 147 | 806 | 21 | 148 |
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