Massimiliano Maini 28:00 row
5,112
Meters
28:00.0
Time
2:44.3
Pace
267
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 102 |
September 19, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,112 | 2:44.3 | 79 | 571 | 21 | 130 |
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 36 | 121 |
| 8:00.0 | 678 | 2:56.9 | 63 | 517 | 23 | 125 |
| 12:00.0 | 720 | 2:46.6 | 76 | 560 | 19 | 129 |
| 16:00.0 | 719 | 2:46.8 | 75 | 559 | 21 | 133 |
| 20:00.0 | 701 | 2:51.1 | 70 | 540 | 15 | 126 |
| 24:00.0 | 724 | 2:45.7 | 77 | 564 | 15 | 124 |
| 28:00.0 | 868 | 2:18.2 | 132 | 755 | 20 | 157 |
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Workout Graph
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