Massimiliano Maini 20:00 row
4,238
Meters
20:00.0
Time
2:21.5
Pace
248
Calories
162
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 103 |
September 18, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,238 | 2:21.5 | 123 | 724 | 21 | 162 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 157 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 169 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 18 | 151 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 174 |
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