Massimiliano Maini 6x1:00/6:00r row
1,870
Meters
6:00.0
Time
1:36.2
Pace
163
Calories
168
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 1,952 |
| Overall Time | 36:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 39 |
| Stroke Count | 236 |
| Drag Factor | 117 |
July 07, 2026 17:32:54
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,870 | 1:36.2 | 392 | 1630 | 39 | 168 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1800 | 42 | 167 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 40 | 169 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 41 | 171 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 38 | 168 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 36 | 164 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 39 | 170 |
| r82 |
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Workout Graph
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LB1 6x 60s+6r