Massimiliano Maini 10:00 row
2,171
Meters
10:00.0
Time
2:18.1
Pace
127
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 118 |
June 19, 2026 12:25:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,171 | 2:18.1 | 133 | 762 | 127 | 22 | 131 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 23 | 131 |
| 4:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 24 | 130 |
| 6:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 22 | 131 |
| 8:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 22 | 133 |
| 10:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 21 | 133 |
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10'