Massimiliano Maini 5:00 row
927
Meters
5:00.0
Time
2:41.8
Pace
45
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 116 |
October 14, 2025 13:34:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 18 | 125 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 20 | 124 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 18 | 126 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 19 | 124 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 18 | 127 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 17 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5'