Massimiliano Maini 5:00 row
915
Meters
5:00.0
Time
2:43.9
Pace
44
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 113 |
September 05, 2025 13:12:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 18 | 127 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 18 | 132 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 17 | 125 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 19 | 127 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 126 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5'