Massimiliano Maini 10:00 row
1,945
Meters
10:00.0
Time
2:34.2
Pace
103
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 105 |
August 20, 2025 13:44:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,945 | 2:34.2 | 95 | 628 | 20 | 124 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 19 | 123 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 123 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 123 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 20 | 126 |
| 10:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 125 |
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10'