Massimiliano Maini 24021m row
24,021
Meters
1:40:57.2
Time
2:06.0
Pace
1512
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 2436 |
| Drag Factor | 107 |
May 25, 2025 15:37:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:57.2 | 24,021 | 2:06.0 | 175 | 901 | 23 | 157 |
| 16:39.8 | 4,000 | 2:04.9 | 179 | 917 | 24 | 153 |
| 16:44.4 | 8,000 | 2:05.5 | 177 | 908 | 24 | 153 |
| 16:46.4 | 12,000 | 2:05.8 | 176 | 905 | 24 | 158 |
| 16:47.4 | 16,000 | 2:05.9 | 175 | 903 | 24 | 160 |
| 16:50.6 | 20,000 | 2:06.3 | 174 | 897 | 24 | 160 |
| 17:00.4 | 24,000 | 2:07.5 | 169 | 880 | 24 | 160 |
| 0:06.8 | 24,021 | 2:41.9 | 82 | 583 | 9 | 159 |
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Marathon