Massimiliano Maini 10:00 row
1,991
Meters
10:00.0
Time
2:30.6
Pace
106
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 107 |
May 23, 2025 13:02:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 19 | 129 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 19 | 130 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 127 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 20 | 138 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 20 | 128 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 124 |
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10'