Massimiliano Maini 45:00 row
10,752
Meters
45:00.0
Time
2:05.5
Pace
680
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 110 |
May 20, 2025 13:15:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,752 | 2:05.5 | 177 | 908 | 24 | 154 |
| 15:00.0 | 3,590 | 2:05.3 | 178 | 911 | 24 | 150 |
| 30:00.0 | 3,586 | 2:05.4 | 177 | 909 | 24 | 156 |
| 45:00.0 | 3,577 | 2:05.8 | 176 | 904 | 24 | 156 |
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Workout Graph
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T2-1 45'MP HR149-167