Massimiliano Maini 20018m row
20,018
Meters
1:23:56.6
Time
2:05.8
Pace
1263
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 2022 |
| Drag Factor | 106 |
May 18, 2025 16:32:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:56.6 | 20,018 | 2:05.8 | 176 | 905 | 23 | 158 |
| 16:44.6 | 4,000 | 2:05.5 | 177 | 908 | 24 | 155 |
| 16:44.2 | 8,000 | 2:05.5 | 177 | 909 | 24 | 158 |
| 16:44.5 | 12,000 | 2:05.5 | 177 | 908 | 24 | 159 |
| 16:46.9 | 16,000 | 2:05.8 | 176 | 904 | 24 | 159 |
| 16:47.9 | 20,000 | 2:05.9 | 175 | 902 | 24 | 163 |
| 0:05.9 | 20,018 | 2:43.8 | 80 | 573 | 0 | 162 |
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Marathon