Massimiliano Maini 10:00 row
1,943
Meters
10:00.0
Time
2:34.4
Pace
103
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 108 |
May 16, 2025 18:26:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,943 | 2:34.4 | 95 | 627 | 18 | 120 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 18 | 121 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 17 | 122 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 19 | 122 |
| 8:00.0 | 392 | 2:33.0 | 98 | 635 | 20 | 122 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 117 |
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10'