Massimiliano Maini 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
105
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 108 |
May 14, 2025 13:43:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 20 | 128 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 126 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 19 | 129 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 129 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 130 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 129 |
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10'