Massimiliano Maini 10016m row
10,016
Meters
41:45.8
Time
2:05.0
Pace
635
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1058 |
| Drag Factor | 108 |
May 08, 2025 18:31:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.8 | 10,016 | 2:05.0 | 179 | 915 | 25 | 156 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 25 | 148 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 923 | 26 | 154 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 921 | 26 | 155 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 913 | 26 | 160 |
| 8:21.2 | 10,000 | 2:05.3 | 178 | 912 | 25 | 163 |
| 0:05.6 | 10,016 | 2:55.0 | 65 | 524 | 0 | 163 |
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Half Marathon