Massimiliano Maini 10:00 row
2,091
Meters
10:00.0
Time
2:23.4
Pace
116
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 107 |
April 27, 2025 13:07:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 22 | 117 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 116 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 118 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 23 | 116 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 22 | 119 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 22 | 119 |
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10'