Massimiliano Maini 10:00 row
2,181
Meters
10:00.0
Time
2:17.5
Pace
126
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 121 |
April 24, 2025 18:16:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 22 | 127 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 21 | 121 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 23 | 124 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 23 | 124 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 24 | 134 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 22 | 132 |
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10'