Massimiliano Maini 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
121
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 129 |
April 21, 2025 14:52:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 22 | 124 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | 124 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 23 | 124 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 22 | 126 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | 127 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | 123 |
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10'