Massimiliano Maini 10:00 row
2,171
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 130 |
April 20, 2025 13:27:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 22 | 120 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 22 | 114 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 117 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 22 | 120 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 127 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 22 | 122 |
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10'