Massimiliano Maini 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
120
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 131 |
April 17, 2025 16:00:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 21 | 142 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 22 | 144 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 144 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 140 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 143 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 139 |
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10'