GYU 28:00 row
5,205
Meters
28:00.0
Time
2:41.3
Pace
275
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 89 |
June 02, 2022 01:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,205 | 2:41.3 | 83 | 586 | 22 | 125 |
| 6:00.0 | 1,068 | 2:48.5 | 73 | 551 | 32 | 115 |
| 12:00.0 | 1,056 | 2:50.4 | 71 | 543 | 22 | 116 |
| 18:00.0 | 1,097 | 2:44.0 | 79 | 572 | 20 | 127 |
| 24:00.0 | 1,108 | 2:42.4 | 82 | 580 | 14 | 121 |
| 28:00.0 | 876 | 2:16.9 | 136 | 768 | 20 | 149 |
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Workout Graph
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