GYU 20:00 row
4,414
Meters
20:00.0
Time
2:15.9
Pace
260
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 115 |
November 06, 2021 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,414 | 2:15.9 | 139 | 779 | 23 | 162 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 161 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 162 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 | 162 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 164 |
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Workout Graph
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