GYU 10000m row
10,000
Meters
49:53.4
Time
2:29.6
Pace
554
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 125 |
October 13, 2025 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.4 | 10,000 | 2:29.6 | 104 | 659 | 22 | 129 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 737 | 23 | 133 |
| 9:52.7 | 4,000 | 2:28.1 | 108 | 670 | 23 | 127 |
| 10:03.5 | 6,000 | 2:30.8 | 102 | 650 | 22 | 128 |
| 10:17.2 | 8,000 | 2:34.3 | 95 | 627 | 22 | 128 |
| 10:19.3 | 10,000 | 2:34.8 | 94 | 624 | 22 | 133 |
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Workout Graph
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