GYU 10000m row
10,000
Meters
56:36.3
Time
2:49.8
Pace
520
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
| Stroke Count | 941 |
| Drag Factor | 161 |
May 22, 2025 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:36.3 | 10,000 | 2:49.8 | 71 | 545 | 16 | 105 |
| 10:44.2 | 2,000 | 2:41.0 | 84 | 588 | 18 | 108 |
| 10:59.7 | 4,000 | 2:44.9 | 78 | 568 | 17 | 108 |
| 11:36.5 | 6,000 | 2:54.1 | 66 | 528 | 16 | 108 |
| 11:18.9 | 8,000 | 2:49.7 | 72 | 546 | 16 | 104 |
| 11:57.0 | 10,000 | 2:59.2 | 61 | 509 | 16 | 99 |
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Workout Graph
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