GYU 10000m row
10,000
Meters
54:23.0
Time
2:43.1
Pace
534
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 1043 |
| Drag Factor | 148 |
April 04, 2025 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.0 | 10,000 | 2:43.1 | 81 | 577 | 19 | 121 |
| 9:42.7 | 2,000 | 2:25.6 | 113 | 689 | 20 | 124 |
| 12:47.9 | 4,000 | 3:11.9 | 49 | 470 | 16 | 114 |
| 10:36.9 | 6,000 | 2:39.2 | 87 | 598 | 20 | 119 |
| 10:45.5 | 8,000 | 2:41.3 | 83 | 586 | 20 | 123 |
| 10:29.9 | 10,000 | 2:37.4 | 90 | 608 | 20 | 127 |
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Workout Graph
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