Vojislav Skoric v10c/0:30r...20 row
2,784
Meters
10:35.8
Time
1:54.1
Pace
200
Calories
Rest Distance | 609 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,393 |
Overall Time | 20:35.8 |
Average Watts | 235 |
---|---|
Calories Per Hour | 1109 |
Stroke Rate | 28 |
Stroke Count | 299 |
Drag Factor | 130 |
April 19, 2023 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:35.8 | 2,784 | 1:54.1 | 235 | 1109 | 28 | |
0:31.6 | 138 | 1:54.4 | 233 | 1102 | 28 | |
r: 0:30 | 30 | |||||
0:30.7 | 137 | 1:52.0 | 249 | 1156 | 29 | |
r: 0:30 | 29 | |||||
0:29.0 | 131 | 1:50.6 | 258 | 1188 | 29 | |
r: 0:30 | 33 | |||||
0:29.7 | 134 | 1:50.8 | 257 | 1185 | 28 | |
r: 0:30 | 35 | |||||
0:28.5 | 132 | 1:47.9 | 278 | 1257 | 27 | |
r: 0:30 | 35 | |||||
0:31.6 | 139 | 1:53.6 | 238 | 1120 | 29 | |
r: 0:30 | 38 | |||||
0:39.5 | 157 | 2:05.7 | 176 | 905 | 27 | |
r: 0:30 | 32 | |||||
0:24.0 | 119 | 1:40.8 | 341 | 1474 | 30 | |
r: 0:30 | 29 | |||||
0:34.8 | 147 | 1:58.3 | 211 | 1026 | 29 | |
r: 0:30 | 26 | |||||
0:34.0 | 145 | 1:57.2 | 217 | 1047 | 28 | |
r: 0:30 | 24 | |||||
0:32.4 | 141 | 1:54.8 | 231 | 1094 | 28 | |
r: 0:30 | 31 | |||||
0:33.2 | 143 | 1:56.0 | 224 | 1070 | 29 | |
r: 0:30 | 28 | |||||
0:33.4 | 144 | 1:55.9 | 224 | 1072 | 29 | |
r: 0:30 | 21 | |||||
0:33.4 | 144 | 1:55.9 | 224 | 1072 | 27 | |
r: 0:30 | 26 | |||||
0:33.4 | 144 | 1:55.9 | 224 | 1072 | 27 | |
r: 0:30 | 25 | |||||
0:33.3 | 144 | 1:55.6 | 226 | 1079 | 27 | |
r: 0:30 | 34 | |||||
0:33.3 | 143 | 1:56.4 | 222 | 1063 | 27 | |
r: 0:30 | 27 | |||||
0:32.7 | 142 | 1:55.1 | 229 | 1089 | 28 | |
r: 0:30 | 35 | |||||
0:33.4 | 143 | 1:56.7 | 220 | 1056 | 29 | |
r: 0:30 | 48 | |||||
0:24.0 | 119 | 1:40.8 | 341 | 1474 | 30 | |
r: 0:30 | 23 | |||||
r609 |
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Workout Graph

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