Vojislav Skoric 45:00 row
10,353
Meters
45:00.0
Time
2:10.3
Pace
628
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 124 |
November 30, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,353 | 2:10.3 | 158 | 843 | 27 | 146 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 133 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 | 137 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 | 138 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 | 143 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 139 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 145 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 144 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 156 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 179 |
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Workout Graph
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