Vojislav Skoric v1:00/1:00r...6 row
7,338
Meters
21:00.0
Time
1:25.8
Pace
241
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,390 |
| Overall Time | 27:00.0 |
| Average Watts | 553 |
|---|---|
| Calories Per Hour | 2203 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 135 |
September 06, 2025 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 7,338 | 1:25.8 | 553 | 2203 | 25 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 23 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | |
| r: 1:00 | 10 | |||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 26 | |
| r: 1:00 | 22 | |||||
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 26 | |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 25 | |
| r52 |
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Workout Graph
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