Vojislav Skoric v500m/2:00r...5 row
3,500
Meters
16:07.4
Time
2:18.2
Pace
217
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,559 |
| Overall Time | 26:07.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 134 |
September 05, 2025 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.4 | 3,500 | 2:18.2 | 133 | 756 | 24 | |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 27 | |
| r: 2:00 | 17 | |||||
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 27 | |
| r: 2:00 | 7 | |||||
| 2:36.8 | 500 | 2:36.8 | 91 | 612 | 21 | |
| r: 2:00 | 7 | |||||
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 26 | |
| r: 2:00 | 18 | |||||
| 2:45.8 | 500 | 2:45.8 | 77 | 564 | 22 | |
| r: 2:00 | 10 | |||||
| r59 |
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Workout Graph
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