Gary Parsons 30:04 row
6,794
Meters
30:04.3
Time
2:12.7
Pace
405
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 129 |
February 07, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,794 | 2:12.7 | 149 | 814 | 19 | 134 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 135 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 | 128 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 134 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 135 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 137 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 137 |
| 30:04.2 | 6 | 5:50.0 | 8 | 328 | 0 | 136 |
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Workout Graph
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