Gary Parsons 45:00 row
10,282
Meters
45:00.0
Time
2:11.2
Pace
621
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 124 |
December 17, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,282 | 2:11.2 | 155 | 832 | 20 | 137 |
| 9:00.0 | 2,105 | 2:08.2 | 166 | 870 | 20 | 136 |
| 18:00.0 | 2,052 | 2:11.5 | 154 | 828 | 20 | 136 |
| 27:00.0 | 2,046 | 2:11.9 | 152 | 824 | 20 | 138 |
| 36:00.0 | 2,040 | 2:12.3 | 151 | 819 | 20 | 139 |
| 45:00.0 | 2,039 | 2:12.4 | 151 | 818 | 20 | 139 |
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Workout Graph
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