Gary Parsons 10:04 row
2,300
Meters
10:04.6
Time
2:11.4
Pace
138
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 124 |
December 07, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,300 | 2:11.4 | 154 | 830 | 20 | 125 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 123 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 128 |
| 10:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 128 |
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