Gary Parsons 10:56 row
2,544
Meters
10:56.9
Time
2:09.1
Pace
156
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 126 |
November 29, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.9 | 2,544 | 2:09.1 | 163 | 859 | 21 | 135 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 | 124 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 142 |
| 10:56.8 | 216 | 2:11.4 | 154 | 829 | 23 | 140 |
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