Gary Parsons 20:06 row
4,881
Meters
20:06.6
Time
2:03.6
Pace
313
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 125 |
November 27, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,881 | 2:03.6 | 185 | 937 | 18 | 138 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 18 | 131 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 | 136 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 | 151 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 137 |
| 20:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 137 |
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Workout Graph
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